
Sound Yoga Retreat
09:00 – 09:15 Introduction about the Arunachal mountain
09:15 – 09:30 Opening ceremony with conch, calling ant sister in the four direction and connect with 5 elements.
09:30 – 12:30 Workshop starts with Introduction and sharing
Walking and connecting with earth
Finding rhythm and body exercise
Voice Exercise
12:30 – 01:30 Lunch Break
01:30 – 06:00 Quarry shower, water experience with sound
Playing together with musical instruments
Expressing their feelings with color
Sunset meditation
07:00 – 08:00 Bon fire with drum and fire ceremony
0 Comments