Sound Yoga Retreat

09:00 – 09:15      Introduction about the Arunachal mountain

09:15 – 09:30      Opening ceremony with conch, calling ant sister in the four direction and connect with 5 elements.

09:30 – 12:30      Workshop starts with Introduction and sharing

Walking and connecting with earth

Finding rhythm and body exercise

Voice Exercise

12:30 – 01:30      Lunch Break

01:30 – 06:00      Quarry shower, water experience with sound

Playing together with musical instruments

Expressing their feelings with color

Sunset meditation

07:00 – 08:00      Bon fire with drum and fire ceremony